Category Health

Share on Pinterest Selenium is a trace mineral, which means the body only requires it in very small amounts. It is naturally present in many foods and is also available as a dietary supplement. Selenium The majority of selenium from…

Share on Pinterest An anti-inflammatory diet is rich in foods containing health-promoting antioxidants, polyphenols, and other immune-boosting compounds that have the potential to fight inflammation in the body. anti-inflammatory diet rich antioxidants polyphenols inflammation Inflammation is the body’s natural response…